winter blues oils

 · There are a number of different essential oils which are very helpful when it comes to the winter blues, and help uplift and elevate the mood. Citrus oils are often one of these “happy oils”. Citrus oils are generally cold pressed from the rind of the fruit. I love diffusing orange oil with maybe a couple drops of frankincense in it. The kids love it, too!

Fighting winter blues with essential oils. mistydawn is a preschool teacher and a writer. She loves to read, write, hike, and enjoy life.

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Make an all-natural citrus perfume oil to lift your spirits. Citrus oils are commonly credited for helping fight depression, and bergamot is a potentially less popular but amazingly scented oil. As a popular component in most commercial perfumes, bergamot has a characteristically citrus but slightly woody aroma.

My favorite winter essential oil blends for the Diffuser. All of these blends are great for your home, office, or even traveling and diffusing in your car. I have some seasonal scents and at the bottom, you will find blends for if you are feeling under the weather, to help give you a boost. Winter Blues

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co-leader of Yoga Journal’s new online course, Ayurveda 101. Got the winter blues? Here are 6 Ayurvedic practices that can support you in feeling joyous and connected all winter long.

Essential Oil Recipes to Beat Your Winter Blues. Now that you know the specific essential oils to use to beat conquer your winter blues, it’s important to know exactly how to use these essential oils for maximum effectiveness. Here are some of my favorite recipes that I use during the winter to boost my mood and stave off those depressive.

Fight the winter blues with this week’s diffuser blend! Featuring essential oils that energize the body + mind, uplifts the mood, and increases motivation! Fight the winter blues with this week’s diffuser blend! Featuring essential oils that energize the body + mind, uplifts the mood, and.

Shorter days, dark mornings and cold temperatures make many of us feel a little tired and low. Some winter blues are normal, especially in the.