stumblin home winter blues By this time of the year, we are all itching for the spring to come and are looking for ways for beating the winter blues at home. The festivities have come and gone and all that is left is dreary grey weather and snow. Which seems to never end!
Seasonal Affective Disorder (SAD) or "winter blues" is a recurrent form of depression suffered during the fall and winter seasons. When the seasons change with a significant decrease in temperature and daylight, some people tend to eat and sleep more. Approximately 25 percent of people in the northern latitudes of the United States experience some form of the disorder.
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Approximately half a million people in the U.S. suffer from SAD, while 10 to 20 percent experience a milder form of winter blues. Effective treatments include talk therapy, light therapy and.
Although SAD is a recognised form of clinical depression, experts are still. SAD, which is a less severe form, often called the “winter blues”.
These individuals struggle through autumn and winter and suffer from many of the same symptoms but they do not have clinical depression.
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Winter depression is still a mystery to scientists who study it. But researchers agree that people who suffer from seasonal affective disorder are particularly sensitive to light, or the lack of it.
Approximately half a million people in the United States suffer from winter SAD, while 10 to 20% may suffer from a more mild form of winter blues. Three-quarters of the sufferers are women, and the depression usually starts in early adulthood. sad also can occur in children and adolescents. Older adults are less likely to experience SAD.
Seasonal depression, also known as seasonal affective disorder (SAD) or the "winter blues," is a subtype of depression or bipolar disorder that occurs and ends around the same time every year. Seasonal depression typically occurs when the seasons change and most symptoms begin in the fall and continue into the winter months.
Individuals who experience SAD have a difficult time adjusting to the shortage of sunlight during the winter months. SAD symptoms are most pronounced in.
There are some who have a milder version, which is called the winter blues. People with outdoor plans in the midwestern united states will need to keep a.